Shar
                    
                    
                    
                    
                    
                    
                    
                        
                        
                        Hi Ida,       It's good to hear from you!  Don't feel too bad about the dose of Prednisone you are currently on.  Really, that's not too high.  I only hope that I can get to a dose of 10mg or under.  That is sometimes considered a maintenance dose.           I'm still on 14mg, and I am noticing some pain in my fingers, but not too  much.  I also have more fatigue.  That is worse than dealing with the mild pain in my fingers.  I am feeling somewhat discouraged.  Oh well.  I'm trying to hang in there.  Maybe, by next week, things will improve.  I think I'll have to wait a little longer before trying another taper.  I was hoping that by next week, I could go down by maybe 1/2mg, but I doubt that now.         I take 1500mg of calcium which also has  Vitamin D in it. Like you, I also drink milk.  I have always liked milk.  Also, I try to get some walking in almost every day.  Exercise is good for the bones.        Ida, I hope you feel better with every day!  Let me know how you are doing.  Hang in there!    Best wishes!  Shar